Dark and cooler

Now that the weather has turner cooler and darker, come hoop indoors with me!  There's music to get you going, lots of smiles and encouragement, and hoops!  Tuesdays from six to seven in the evening at 570 Klem Rd.

Hooping indoors

It's getting chilly outside and rainy too.  Why not join me for some nice indoor hooping. Fitness classes take place every Tuesday evening from 6-7 at the Webster UCC at 570 Klem Rd. Classes are drop in, no need to register. Hope to see you soon!

Summer is coming to a close, fall drop in starts Sept 11

I was very fortunate to have two great mini summer sessions. July is over and August session is half over. We have been hooping at Northern Hemisphere Gymnastics on their padded gymnastics floor. The air conditioning has been a nice perk too.

Beginning September 11, I will be back at the Webster UCC church at 570 Klem Rd. Classes will be drop in format on Tuesdays from 6-7pm.

Last Monday Class til Fall

Today is the last day of school for one of my kids and will also be the last day of the Monday at noon class. It has not proven to be a very popular time frame, but the participants I did have loved the time. I am excited about my summer sessions beginning July 10. Registrations are now being accepted! More ino about summer hoop fitness classes in Webster for kids and adults: www.websterhoopers.com

Webster Hoopers in the Media

I've had some great publicity recently.  First a local blogger from the Democrat & Chronicle attended a class and blogged about her experience.  With the bigger hoops, everyone who wants to hoop can get it.  The size makes all the difference. Secondly, I was featured along with my children for a Mother's Day spread in the Webster Post.   And that article was mentioned on Hooping.org, how cool is that?!

Starting a New Certification Program

I enjoyed participating in the Webster Community Arts Day and meeting so many enthusiastic adults and children. Everyone who stopped by seemed to have fun hooping with me. I received many inquiries about children's classes. I loved the concept and had a few ideas. After learning about the BodyHoops teacher training, I knew that would give me an even better foundation for teaching children's classes.

Beginning in the summer I will offer mini sessions for kids and I hope to offer after school programs at the elementary schools beginning in the fall.

Two opportunities to hoop this week

Back to our regular schedule this week. Monday class at noon and Tuesday evening class at 6. Also, hoops are available for purchase. I make hoops out of irrigation tubing and use gaffer tape for a nice grip. Having your own hoop gives you the chance to spend more time hooping. I love to have hoops at home. It can be a great five minute warm up, something to do while watching the kids play outside, or a rare hour long workout for myself.

Hoop off the Easter Candy!

Peeps, chocolate eggs, and jelly beans oh my! Come hoop off those extra calories Tuesday evening at 6pm at the Webster UCC. See you then!

The Week of April 9th

There will be no Monday class at Northern Hemisphere Gymnastics on April 9th. Regular classes are not being held due to Sping Break.   Tuesday classes at the Webster UCC church will take place as usual on Tuesday, April 10 from 6-7pm.  Hope to see you!

Two opportunities for hooping this week!

Monday hoop class is at noon at Northern Hemisphere Gymnastics. Tuesday's class is at 6:00pm at the Webster UCC church on Klem. Come out and try hula hooping for exercise. It's fun and your body will thank you too!

Monday class was great!

I love hooping, but sharing hooping with others makes it even better! We worked up a sweat hooping, lunging, lunging while hooping, and all kinds of arm work. Tuesday evening is the next opportunity to hoop with me! Come out to the Webster UCC and we'll have a great time and get some exercise too!

New Class - Mondays at noon

Classes start on Monday, March 26

Mondays 12:00-1:00pm

Northern Hemisphere Gymnastics, 80 Barrett Dr

Classes take place on a cushioned gymnastics floor, socks, barefeet or indoor shoes please!

After completing the Hoopnotica Fit training with Jen and Keith Moore in February, I had the option of becoming licensed with Hoopnotica. I completed that process today and will be listed on the Hoopnotica website as well. Hopefully very soon we will see larger classes for more hooping fun!

First Hooping Class Tonight!

Webster Hoopers!  Need some exercise?  Looking for something new?  Come hoop with me!  I am certified Hoopnotica Instructor.    A hoop workout to tone your abdominals, strengthen core muscles, increase cardiovascular stamina and find the rhythm you never knew you had!  Beginners welcome!

Hoop Exercise Class

Hoopnotica Fit

Tuesday Evening classes start tonight!

Tuesday, March 20

6-7pm

Webster UCC

570 Klem Rd

Webster, NY

Classes are drop in format and are $10 per class.  Punch cards can be purchased for $34 for 4 classes.  Hoops are provided!

Check out the Webster Hoopers website and like Webster Hoopers on Facebook!