Two opportunities for hooping this week!

Monday hoop class is at noon at Northern Hemisphere Gymnastics. Tuesday's class is at 6:00pm at the Webster UCC church on Klem. Come out and try hula hooping for exercise. It's fun and your body will thank you too!

Monday class was great!

I love hooping, but sharing hooping with others makes it even better! We worked up a sweat hooping, lunging, lunging while hooping, and all kinds of arm work. Tuesday evening is the next opportunity to hoop with me! Come out to the Webster UCC and we'll have a great time and get some exercise too!

New Class - Mondays at noon

Classes start on Monday, March 26

Mondays 12:00-1:00pm

Northern Hemisphere Gymnastics, 80 Barrett Dr

Classes take place on a cushioned gymnastics floor, socks, barefeet or indoor shoes please!

After completing the Hoopnotica Fit training with Jen and Keith Moore in February, I had the option of becoming licensed with Hoopnotica. I completed that process today and will be listed on the Hoopnotica website as well. Hopefully very soon we will see larger classes for more hooping fun!

First Hooping Class Tonight!

Webster Hoopers!  Need some exercise?  Looking for something new?  Come hoop with me!  I am certified Hoopnotica Instructor.    A hoop workout to tone your abdominals, strengthen core muscles, increase cardiovascular stamina and find the rhythm you never knew you had!  Beginners welcome!

Hoop Exercise Class

Hoopnotica Fit

Tuesday Evening classes start tonight!

Tuesday, March 20

6-7pm

Webster UCC

570 Klem Rd

Webster, NY

Classes are drop in format and are $10 per class.  Punch cards can be purchased for $34 for 4 classes.  Hoops are provided!

Check out the Webster Hoopers website and like Webster Hoopers on Facebook!